{"version":"1.0","provider_name":"Burnout Pr\u00e4vention","provider_url":"https:\/\/balance-management.info\/burnout-praevention","author_name":"hfischedick","author_url":"https:\/\/balance-management.info\/burnout-praevention\/author\/hfischedick\/","title":"\u00dcben Sie, Nein sagen und sich abzugrenzen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7MT5tWByUs\"><a href=\"https:\/\/balance-management.info\/burnout-praevention\/ueben-sie-nein-sagen\/\">\u00dcben Sie, Nein sagen und sich abzugrenzen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/balance-management.info\/burnout-praevention\/ueben-sie-nein-sagen\/embed\/#?secret=7MT5tWByUs\" width=\"600\" height=\"338\" title=\"&#8222;\u00dcben Sie, Nein sagen und sich abzugrenzen&#8220; &#8211; Burnout Pr\u00e4vention\" data-secret=\"7MT5tWByUs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=l.createElement(\"a\"),i=l.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,o.test(i.protocol))if(i.host===a.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),s=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/balance-management.info\/burnout-praevention\/wp-content\/uploads\/2018\/02\/Burnout-Praevention-Neinsagen-Stopp-Schild.png","thumbnail_width":234,"thumbnail_height":312,"description":"Nein sagen, ist gar nicht so einfach. Denn damit erzeugen wir Entt\u00e4uschung, Frust und m\u00f6glicherweise \u00c4rger. Nicht nein sagen zu k\u00f6nnen, ist aber andererseits eine Ursache f\u00fcr \u00dcberforderung und damit auch f\u00fcr die Entwicklung eines Burnouts. Was Sie brauchen, um nein sagen zu k\u00f6nnen, lesen Sie hier."}